The FBAI Wellness city’s first health and wellness event at JW Marriott on 17th March, 2018

Health

This weekend saw the top wellness influencers and enthusiasts of the city congregate at JW Marriott for the first ever one-day event celebrating health and wellbeing, curated by FBAI Wellness. 

Mumbai “Said Yes” to Wellness, as the FBAI foundered by Sameer Malkani & Saloni Malkani, united fitness, nutrition and wellness enthusiasts with the top trainers, nutritionists and wellness influencers to support and encourage proactive wellness.

The event was a huge success with speakers like actress  Tanishaa Mukerji talking about her amazing transformation to a healthier self through a conscious eating, well balanced meals, a gruelling fitness regime and buddhism. Celebrity Chef Ranveer Brar who offered his insights into healthy eating. Actress Sameera Reddy had the audience enthralled with her heart felt talk on how she discovered her newer fitter self and her tips for spreading this awareness to the younger generation. Smita Deo, Director Abhinav Deo’s wife spoke insightfully on a panel with influencers like Kalyan Karmarkar on reimagining the modern kitchen. Chef Vicky Ratani and Aditi Dugar, Founder Masque spoke on the importance of local ingredients. 

Other speakers included Shobhaa De’s youngest – Anandita De, Chef Madhuri Ruia, Chef David Cananzi,  Rachna Chachhi, Tripti Gupta, Eefa Shrof and Rushina Ghildiyal 

The highlight of the event was Bijal Doshi’s Bollywood Yoga which was so appreciated by the audience that an encore was requested as well as the Zumba session by Jignya Johri

Another huge talking point was the power brunch and the wellness high tea by the executive chef of JW Marriott. Well thought out to offer a healthy but yet delicious and Lavish spread of delicacies, from a salad station to live barley and quinoa station to healthy mains and even desserts!

The event tackled topics such as dealing with obesity, duration of healthy menus at home, the secret to mind body wellness, tackling body issues, age renewal, kids nutrition and even the fashion of fitness

“Living a life with wellness at its core is the guiding principle of FBAI Wellness which is why we “Say Yes” to Wellness and are proud that many in our Institute network, including JW Marriott and Godrej, are embracing this important campaign,” said Sameer Malkani, Founder FBAI and FBAI Wellness.

“With a shared holistic approach to wellness, we at the JW Marriott Mumbai Juhu along with Food Bloggers Association of India have come together to bring you mind-body balance through a transformative day of in depth discussion on wellness. This initiative of FBAI Wellness by one of India’s leading food blogger association is indeed path breaking and opening more doors to well-being”, says Sharad Puri, General Manager at the JW Marriott Mumbai Juhu

This event makes a start to a healthy future!

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